Tag: family life
-
Why I’m Done Apologizing for Raising Girls Who Know Their Worth
As I watched my 11-year-old daughter settle into her seat in First Class the other day, I couldn’t help but smile—and pause. She knows this routine like it’s normal. Meanwhile, I didn’t step foot in First Class until I was 37. At her age, I didn’t even know it existed. And there she was, effortlessly buckled in,…
-
When the Weight Becomes Worth It
“This nation will remain the land of the free only so long as it is the home of the brave” — Elmer Davis Today, I watched my 11-year-old daughter take on Murph—in a weight vest, following full movement standards. If you’re not familiar with Murph, it’s a CrossFit workout performed every Memorial Day in honor…
-
The Hidden Price of Playing Small — And How to Reclaim Yourself
“I am no longer shrinking to be digestible. You can choke, respectfully.”That quote stopped me in my tracks. I saw it months ago on social media, and it’s been living rent-free in the back of my mind ever since. Stirring something. Cracking something open. Because if I’m being honest… I’ve shrunk. More times than I…
-
The Truth About Feeling Blah (and How to Reclaim Your Joy)
Let me guess. You love your family with your whole heart… but lately, you’re just not feeling it. You’re exhausted before the day even begins, your to-do list is longer than your patience, and somewhere along the way, you lost a piece of yourself. I see you, mama. You are not alone. A few weeks…
-
10 Creative Family Rituals to Strengthen Bonds
Let’s face it—life moves fast. Between school drop-offs, work deadlines, and a never-ending to-do list, it’s easy to let meaningful family time slip through the cracks. That’s where family rituals come in, appearing out of nowhere like a genie granting family wishes! Think of them as the glue that keeps everyone connected, the secret sauce…
