Tag: health
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The Calm Mom’s Guide to Back-to-School Success
Back-to-school season hits like a storm. One minute you’re soaking up late summer nights and lingering slow mornings, and the next you’re thrown into early alarms, half-eaten packed lunches, math worksheets, and a calendar that seems to multiply overnight. If you’ve ever found yourself whispering, “There has to be an easier way,” you’re not the only one.…
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CrossFit and Consequences: What No One Tells You When Your Kid Joins CrossFit
About seven months ago, our daughter Olivia asked for a meeting with the gym owners to make a case for herself. She had one request:Let me into the adult CrossFit class. She was turning 11. Now, to be clear, this isn’t some scaled-down version of fitness fun with foam rollers and freeze pops. This is…
