Tag: writing
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40 Lessons in 40 Years: What Turning 40 Has Taught Me About Life, Love, and Growth
I recently turned 40. Yep! the big 4-0. Four decades of living, learning, stumbling and stretching, healing and hurting, loving and losing, parenting and persevering, building and becoming. If you know anything about my story, you know it hasn’t all been pretty. My best lessons have come from the messy stuff—heartbreak and healing, figuring out…
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When the Weight Becomes Worth It
“This nation will remain the land of the free only so long as it is the home of the brave” — Elmer Davis Today, I watched my 11-year-old daughter take on Murph—in a weight vest, following full movement standards. If you’re not familiar with Murph, it’s a CrossFit workout performed every Memorial Day in honor…
